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mattpatt

Two Years Of Dieting

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In Jan 2011, I weighed in at a staggering 406lbs. My heaviest I had ever been. I had just been diagnosed with type II diabetes and had high blood pressure, cholesterol. You name it, I had it! Joined a local gym and started working out. Now two years later, I'm still diabetic but not as bad and and the high blood pressure and cholesterol have come down! Here's a before and after facial shot...

 

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Good for you Matt . See a big Difference in the Picture.. Stay AT IT.!

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Definitely can see a difference, you even look younger!

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That's great! Just look at it like a lifestyle change and not a diet that will end after a period of time. :2cents:

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Thanks guys! Forgot to mention I got on the scale this morning and it said 286! I haven't been in the 280's since High School football 20 years ago. Goal is 250.

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Looking healthier Matt. You should be able to chase those coyotes from one mountain to another now.

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